Episodes
Tuesday Nov 30, 2021
Get to know us this #GivingTuesday
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
š WHOOP WHOOP! SO HERE IT IS, ITS GIVING TUESDAY!
š¤ Are you ready to partner with us?
š« What can you give this giving tuesday?
šø Ā£2, Ā£22 or Ā£222? Or do you have the ability to be one of our premium donors who can get behind us with Ā£2022 per month, or a one off Ā£2022 for 2022?
To donate visit: https://www.paypal.com/donate/?hosted_button_id=JUZV7JL6XYSWY
For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop
*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
#Mentalhealth #Music #Podcast
Friday Oct 22, 2021
Friday Oct 22, 2021
Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen.
Eavesdrop into Lily-Jo's conversation with Kaleigh Cohen.
You can connect with Kaleigh and access her work outs on YouTube here: https://www.youtube.com/c/KaleighCohenCycling
This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop
*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.Ā
#Mentalhealth #Music #Podcast
Friday Oct 08, 2021
Friday Oct 08, 2021
Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner
Eavesdrop into Lily-Jo's conversation with Beth Turner.
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For more from Beth, you can read her blog posts on The Lily Jo Project website here:Ā
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This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
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For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
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*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "
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#Mentalhealth #Music #Podcast
Friday Sep 24, 2021
Friday Sep 24, 2021
Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke.
Eavesdrop into Lily-Jo's conversation with Mari Stracke.
You can connect with Mari on Instagram here: https://www.instagram.com/maristracke/
For more from Mari, you can visit her website here: https://www.maristracke.com
This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdropĀ
*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.Ā
Friday Sep 10, 2021
Joey Papa opens up about his life, experiences, and mental health journey
Friday Sep 10, 2021
Friday Sep 10, 2021
Eavesdrop into Lily-Jo's conversation with Joey Papa.
Joey opens up about his life, experiences, and mental health journey.
Subscribe to Joey's YouTube channel for amazing content on mental health for the everyday person here: https://www.youtube.com/c/joeytalks
You can connect with Joey on Instagram here: https://www.instagram.com/joeypapamedia/
For more from Joey, you can visit his website here: https://www.joeytalks.com
This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
For more information about Lily-Jo, visit http://www.lilyjo.co.uk.
For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com.
To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/605604353217493
*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. " #Mentalhealth #Music #Podcast
Friday Aug 27, 2021
Friday Aug 27, 2021
Eavesdrop into Lily-Jo's conversation with inspirational speaker, wife, mother, and PTSD survivor: Elena Breese.Ā
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You can connect with Elena on instagram here: https://www.instagram.com/stillbloomingme/
For self-care tools and resources to help with PTSD you can visit Elena's website here: https://www.stillbloomingme.com
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This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/
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For more information about Lily-Jo, visit www.lilyjo.co.uk.Ā
For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.Ā
To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
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*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "
#Mentalhealth #Music #Podcast
Monday Aug 09, 2021
Behind the song 'Diamond' with number one hit songwriter: Chris Eaton
Monday Aug 09, 2021
Monday Aug 09, 2021
Eavesdrop into Lily-Jo's conversation with number 1 hit songwriter, Chris Eaton.
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For more information about Lily-Jo, visit www.lilyjo.co.uk.Ā
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For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.Ā
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To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
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*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
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Wednesday Dec 02, 2020
Finding the Silver Lining and Reaching Out for Help with Mrs. Florida America 2020
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
On this week's episode of Eavesdrop, Lily-Jo is in conversation with therapist, mum, wife, and reigning Mrs Florida, Vida Sheffield Hargrett.
With over a decade of clinical experience in the mental health sector, Vida opens up about her personal journey and provides us with some practical tips for overcoming anxiety and depression. We also chat about how to remain resilient, and the importance of always finding the silver lining - even in the darkest times.
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You can connect with Vida on Facebook here: https://www.facebook.com/vida.hargrett
You can also follow her journey as Mrs Florida America on Instagram here: https://www.instagram.com/mrsfloridaamerica2020/
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*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.Ā
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd.
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Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing personally to look after his own mental health, and we also chat all about the importance of setting clear boundaries between home and work.
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Connect with Primary Sports Coaching Ltd. on Facebook here: https://www.facebook.com/PSCL10
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For more information about Lily-Jo, visit www.lilyjo.co.uk.
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For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.
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To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
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*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
On this weekās episode of Eavesdrop, Lily-Jo is in conversation with Ryan Griggs who is a rapper in the band Social Beingz. We talk all about believing in yourself, opening up, and the importance of creating space. From this conversation we learn that it is so key to find people you trust, who you can open up to, when you are struggling with your mental health.
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For more information about Ryan, visit https://www.socialbeingz.com or https://www.youtube.com/user/Twelve24OFFICIAL.
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For more information about Lily-Jo, visit www.lilyjo.co.uk.
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For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.
Ā
To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/
Ā
*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.